You don't just get us for 3 hours a week in sessions. As your coaches, we will be there for you in our private Facebook online group & members What's App Groups 24/7 for the entire programme to answer questions and give you all the extra support you need!
Our sole aim is that you succeed and get amazing results. Need a boot up the bum and some extra
encouragement from time to time. You got it!
We have our ZEN Planner & ZEN Training Mobile Apps where you can book in sessions, do workouts
with our videos and also view all our educational pdf's and videos. We've got you every step of the way !
We also run online zoom sessions alongside the in person sessions which give you access to more than 20 sessions each week to choose from.
Mon/Tue/Wed/Thu/Fri -6 & 9:30am
Mon/Wed -8pm Sat - 8:30 & 10am